On macOS, take advantage of a similar tool called Activity Monitor, which you can find by opening Spotlight (hit the Cmd+Space keyboard shortcut) and searching for Activity Monitor. Then switch to the Processes tab to see all the applications and processes currently in use. On a Windows machine, use Task Manager, which you launch by searching for it in the taskbar box. So, check what programs and processes are running on your computer. Spyware will try to run invisibly, but it will still use up memory and CPU time. Other odd actions include unexplained mouse movements or text input, which might be a sign of something unknown working in the background changes to the settings of the operating system and the appearance of application shortcuts that you haven’t noticed before. Every spyware program and system setup is different, so we can’t really give you a definitive checklist but the more suspicious occurrences you notice, the more likely it is that your computer has been infected.
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